It is Diabetes Awareness Week – so we asked nutritionist Ben Warren to explain what is the worst food in the supermarket and the impact that has on your body. You might not be surprised at the food he chose … Read More
You’ll be shocked at how easy it is to overdose on sugar by eating manufactured fake food
It is Diabetes Awareness Week. As we saw in our book Appetite for Destruction, diabetes is one of New Zealand’s fastest growing diseases (one in 4 Kiwis are at risk) that has many nasty side effects. Poor diet is the major driver of the increase in … Read More